Recipes Daily life
Daily habit coach
A habit-coach agent nudges you every day and logs each check-in you send from the run page, keeping your streak honest - no integrations.
Use this recipe — freeNo connected apps needed.
How it works
- 1Daily reminder from the agent
- 2Log a check-in on the run page
- 3Agent tracks your streak and replies
Skills included
😊 Sound warm and friendly⏰ Nudge without nagging
Skills are ready-made abilities the agent comes with - like cheat-sheets it already knows to follow.
What it needs
- Apps
- No apps needed
- A few details
- Nothing to fill in
What you get
- Quick setup
- Uses AI
- Phone notifications (optional)
Make it yours
- Edit the agent's instructions to fit your habit
- Set the daily reminder time on the schedule
- Run it from the agent page to log a check-in, or wait for the daily nudge
- Notifications arrive on your phone through the Amistio app - no account to connect
Every recipe is a real agent: you can read what it does in plain words, change it by asking your Assistant, and see every run it ever makes. Browse the other recipes or the connector directory.