Recipes Health
Weekly fitness recap
Every Sunday evening an agent recaps your Hevy gym week to your phone - add Strava, Garmin, or Oura for cardio and recovery.
Guided setup - connect an integrationUses AIPhone notifications (optional)
Use this recipe — freeNeeds hevy - connected in one guided step.
How it works
- 1Sunday evening
- 2Agent reads your Hevy week
- 3Encouraging recap to your phone
Skills included
💪 Encourage like a fitness coach📈 Read workout numbers for trends
Skills are ready-made abilities the agent comes with - like cheat-sheets it already knows to follow.
Make it yours
- Connect your Hevy integration in the setup step
- Adjust the Sunday time and timezone on the schedule
- Add Strava, Garmin, or Oura tools from the palette for cardio and recovery
- Notifications arrive on your phone through the Amistio app - no account to connect
Every recipe is a real agent on the visual builder: you can inspect every block, rewire it, and see every run it ever makes. Browse the other recipes or the connector directory.